Hi Everyone,
Well, I have great news- my pec is healing faster than I thought. I was right about it being a partial detachment, as I have most of the movement back all ready. The lower part of the my pec is not working, but that's ok as no one will ever notice. I was even doing some push ups this week. I did heavy Powerlift Good Mornings last week and I was able to go up to 405 before the pec fired at me and told me no. This week I pulled 500x1 before the pec fired, so I should be totally back by the beginning of next month.
We have the WABDL meet in Monterey, CA June 29th, which will be the biggest meet of the year. Matt LaMarque will be hosting this meet, and Matt does everything the best, which means this meet will rock. My boys are set to have a great meet.
I hope all of you are doing well and staying strong.
Coach George W.Phipps
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