I am in Vancouver BC with my wife. I ll try to train while I am here, so I hope to find a Gold's Gym so I can train. I am two weeks out from Vegas, so I need to train bad. I hope everyone is doing well out there. I don't know if there are any ladies still following the forum but I 'll post a ladies workout soon. Eat well, sleep well, and thank God for His blessings. Rejoice in being strong.
George
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