My testamony for the blood type diet

As most of you know I am a big supporter and teacher of the blood type diet. I did lots of personal research before deciding that this was the best diet out there. It only makes since to eat for your DNA, and your blood is your life source, your DNA, so why would not eat to support your DNA? It just doesn't make sense to me. I have been on the blood type diet now for over two years and I lost 45 lbs. and retained almost all of the muscle that I had when I was 245. I weighed 245 to lift the maximum weights I could, so when I decided it was time to return to a normal weight I wanted to do it the best way possible and still be strong. I had worked for years to get strong and I didn't just want to throw it all away. So, after lots of research I decided this was the path I wanted to follow. Prior to following the blood type diet my ashma and allergies were terrible. Every year I was sick at least three times, mainly around the fall and spring. The fall and spring in northern Nevada are high pollen times of year and I suffered big time. There were lots of nights coughing and suffering with ashma and allergy symptoms. But, now after two years of following the blood type diet I am rarely sick and my ashma is not a hindrance at all. In fact I rarely use an inhaler any more. I feel great at almost fifty and I can out work most twenty five year olds.

Over the last two years I have helped dozens of people to follow the blood type diet and their results are similar to mine. I know without a doubt that this is the best way for people to eat and be healthy. I have trained over 1200 athletes in the last 6 years, and I have helps dozens to learn how to eat following their blood type. I hope that all of you will eat according to your blood type and enjoy the best years of your life physically.

Coach George Phipps