Katie and her Half Marathon

This last weekend I was in Santa Cruz with my sister Lori, Erin my niece, and Katie and her family. Katie was running the Half Marathon on Sunday. Katie has very bad hips, so her even running was a big deal. I designed a special program so that she could run this race and not be completely wreaked. Lots of people told her she was crazy and that she shouldn't run, but I was not one of them. I told her instead that if she followed my training advice she would be able to do the race. Not only did she finish, she finished in 2 hours and 29 mins., and all time best for her. I was so proud of her and she looked great at the end. There are several pictures posted on my face book page, so check it out.