If you have followed the forum for a while you know that I am a big supporter of the blood type diet. I have been on it for over two years now and the results are amazing. I have ashma and before I went on the blood type diet I struggled at least three to four times a year with being really sick. I tried all the drugs and nothing help to prevent these battles with sickness. I also used to really struggle with seasonal allergies, which would cause my ashma to go crazy. But, now all that has changed. I don't struggle with allergies anymore, and I hardly get sick anymore. I lost over 35 lbs. and retained almost all of my strength from when I was 242. I have had huge success with every lifter I have put on the diet. I will be posting more info at a later date. Until then I would encourage all of you to research it for yourselves and start eating for your type.
Coach Phipps
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