Hi Everyone,
It has been crazy in my world, but mostly good. I hope all of you are doing good as well. Well, lets get back to it. I will be posting lots of work outs for the ladies, as I have two of my ladies in lake Tahoe, so for all of you ladies out there lets get to work.
Also, I will be posting all of the powerlifters work outs as we get set to compete in Monterey, Ca in three weeks. I will be posting lots of cool videos as well so stay tuned.
Coach George W. Phipps
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